Forest Bathing

Incase you are wondering what Forest bathing even is, it originates from the Japanese practice of ‘shrinrin-yoku’ that translated into English means ‘forest bathing’. Forest bathing involves sitting quietly in a forest or woodland and using your senses to mindfully connect with the natural surroundings, completely immersing yourself in them while soaking in the soothing tranquillity. In order to take advantage of the rejuvenating, calming and restorative benefits of forest bathing you don’t have to travel to Japan you can do so here in the Perthshire highlands in the heart of Scotland,

A Range of Forest Bathing Locations

Tay Forest Park

Located 20 minutes from us here at Scotlands Spa Hotel in Pitlochry, Tay Forest Park boasts some of the most beautiful areas of Highland Perthshire full to the brim with tails, beautiful scenery, peace and tranquillity and the perfect spot for enjoy forest bathing.

Along the way be sure to explore the Queens View walking trail and enjoy its stunning panoramic views over Loch Tummel. Return to the visitor centre and enjoy the cafe and tea rooms with gorgeous views.

Faskally Forest

Located just under 5 minutes from us here at Scotlands Spa Hotel and a beloved Perthshire treasure, Faskally Forest is an extensive woodland area with gentle paths and fine trees within Tay Forest Park on the banks of lovely Loch Dunmore. Faskally is a sunning wood to walk around, with secluded spots and mighty oak trees under which to relax and regenerate and a great spot for forest bathing and quiet reflection. The perfect choice for forest bathing and on our doorstep.

Craigvinean Forest

Located just 15 minutes from us here at Scotlands Spa Hotel in Pitlochry Craigvinean Forest makes up part of the Tay Forest Park and is situated just north of Dunkeld in stunning Perthshire. An extensive path runs through the forest with a mix of Scots pine and beech trees on the lower slopes and larch trees on the upper to relax under.  Immerse yourself  in the sights, sounds and smells of Craigvinean which is is Gaelic for `crag of the goats.

Why Stay With Us?

After a day of forest bathing return to the warmth and comforts of Scotlands Spa Hotel. Enjoy a leisurely swim in our pool, relax in the jacuzzi or book one of our luxury spa treatments in Scotlands Spa. Return to your spacious guestrooms and enjoy a restful night sleep after a day of recharging your batteries in our comfortable beds with fluffy pillow. Pitlochry and the surrounds of Perthshire his is a fantastic location to enjoy forest bathing while staying with us at Scotlands Spa Hotel.